Stress Management Solutions
Professionals offering personalized stress management for individuals, couples, and groups. Customized plans for optimal well-being.
Sustained Well-being
Confidential sessions focused on personal growth and effective coping strategies.
Empowering Group Sessions
Join others facing similar stressors in our supportive group sessions.
Enhancing Bonds with Couples
Deepen your connection with guidance for a stronger relationship.
Our Comprehensive Services
At Stress Free 4 Me, our experts provide compassionate and personalized stress management care. Join us today and experience the empowerment of our approach.
Lasting Mental Wellbeing
Safe, confidential sessions for personal growth and coping strategies.
Schedule an in-person visit, this is designated for individuals/couples to understand how this process works. Typically, first visits are between 1.5 hour to 2 hours for an individual and 3 hours for a couple who are seen together.
60 mins | $100
Phone Consultations
This is for individuals seeking a follow up visit over the phone who have previously been seen by Karen or Stacey.
60 mins | $85
Transformative Group Sessions
Connect with others facing similar challenges in supportive group sessions.
Contact for Details